Letters for Your Loved Ones
Letters for Your Loved Ones There’s nothing easy about being separated from our friends and family, but being separated during
Girls on the Run Is More Than a Running Program
Girls on the Run Is More Than a Running Program It has been nearly eight years since I donned the
Who Has Star Power? You Do!
Who Has Star Power? You Do! One of my most treasured Girls on the Run lessons to coach is the
How Girls on the Run Made Me a Joyful, Confident Woman
How Girls on the Run Made Me a Joyful, Confident Woman There is an expression that says “Luck is what
A Brighter World for Women and Girls
A Brighter World for Women and Girls Happy International Women’s Day! While women should always be celebrated, there is something
Encourage Her to Use Her Voice
Encourage Her to Use Her Voice As a Heart & Sole coach, I get to spend time running and learning
Joy Changes the Atmosphere
Joy Changes the Atmosphere When I first came on as an intern for Girls on the Run, I didn’t really
Changing the Way We Compliment Girls
Changing the Way We Compliment Girls While I was driving to work recently, I saw a woman standing on the
3 Ways to Activate Your Star Power
3 Ways to Activate Your Star Power In one of the earlier Girls on the Run lessons, we teach girls
Step by Step, Sis to Sis
Step by Step, Sis to Sis Every night before bed, Jo packed up for school. She packed her pencils and
Motivational 5K Cheer Signs
Motivational 5K Cheer Signs Hip! Hip! Hooray! Pretty soon you and your girls will make your way to the end-of-season
I Learned Anything Is Possible Because I Completed a 5K
I Learned Anything Is Possible Because I Completed a 5K In the spirit of the upcoming Girls on the Run