GMA, Sports Illustrated, and More Spotlight Tara Dower
On Saturday, Sept. 21, 31-year-old Tara Dower made history on the Appalachian Trail. She conquered the 2,190-mile trek in 40
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Keeping Up the Fight and Managing Anxiety One of my favorite speakers often talks about the necessity of thanking our
6 Smart Tips to Stay Motivated to Run This Summer
6 Smart Tips to Stay Motivated to Run This Summer Nothing crushes your motivation to run as much as stepping
Challenge Yourself to a Month of Kindness
Challenge Yourself to a Month of Kindness At Girls on the Run, we believe kindness is one of those things
5 Ways to Inspire Leadership in Children
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5 Ways to Teach Kids to Value Improvement Over Winning
5 Ways to Teach Kids to Value Improvement Over Winning One of my two-year-old daughter’s favorite activities is playing with
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5 Ways to Nurture Emotional Wellness Today
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