Girls on the Run Is More Than a Running Program
Girls on the Run Is More Than a Running Program It has been nearly eight years since I donned the
Who Has Star Power? You Do!
Who Has Star Power? You Do! One of my most treasured Girls on the Run lessons to coach is the
6 Tips for Getting Your Kid to Put Their Phone Away and Be Active
6 Tips for Getting Your Kid to Put Their Phone Away and Be Active Technology is an enormous part of
Self-Love Starts with Liking Yourself
Self-Love Starts with Liking Yourself How many of us women can say that we like hanging out with ourselves? Going
4 Ways to Help Your Daughter’s Body Image
4 Ways to Help Your Daughter’s Body Image When I stepped off the scale at my annual doctor appointment when
3 Ways to Activate Your Star Power
3 Ways to Activate Your Star Power In one of the earlier Girls on the Run lessons, we teach girls
Step by Step, Sis to Sis
Step by Step, Sis to Sis Every night before bed, Jo packed up for school. She packed her pencils and
8 Ways to Encourage Girls to Use Their Voices
8 Ways to Encourage Girls to Use Their Voices When my daughter was a baby, she had no problem using
3 Life Lessons Every Woman Can Learn From Girls on the Run
3 Life Lessons Every Woman Can Learn From Girls on the Run One of my best decisions I’ve ever made
5 Tips for Raising an Emotionally Strong Girl
5 Tips for Raising an Emotionally Strong Girl We seem to have measurements for everything these days. In the first
The Importance of Standing Up for Yourself
The Importance of Standing Up for Yourself Have you ever been asked to share three words that described you? Maybe
I Learned Anything Is Possible Because I Completed a 5K
I Learned Anything Is Possible Because I Completed a 5K In the spirit of the upcoming Girls on the Run