GMA, Sports Illustrated, and More Spotlight Tara Dower
On Saturday, Sept. 21, 31-year-old Tara Dower made history on the Appalachian Trail. She conquered the 2,190-mile trek in 40
On Saturday, Sept. 21, 31-year-old Tara Dower made history on the Appalachian Trail. She conquered the 2,190-mile trek in 40
Get Inspired For Global Running Day With Fleet Feet Celebrating Global Running Day with our friends at Fleet Feet is
5K Finish Line Tips from 26 GOTR Girls No matter how old you are, completing a 5K is a rewarding
5 Simple Post-Run Snacks for Kids Post-run snacks for kids are important. In addition to water, there are two post-run
5 Best Yoga Poses for Runners Did you know that yoga can be a beneficial part of your running routine?
6 Smart Tips to Stay Motivated to Run This Summer Nothing crushes your motivation to run as much as stepping